steve’s carrot & Ginger soup recipe

2 lbs of carrots, peeled and chopped

1 large cooking onion

3 tablespoons of grated ginger

4 cloves of garlic minced

2 tablespoons of apple cider vinegar

1 tablespoon of sea salt

4 1/2 cups of vegetable broth

1/4 cup of sour cream

a couple of mint  leafs 

1 tablespoon of seasonal honey

Heat Canola oil In a largepot.   Add onions and ginger, stir and brown items.  Add carrots  and garlic  into the pot and cook for around 8 minutes.  Add cider, sea salt and broth.  Bring to boil and then simmer for 30 mins, until carrots are soft.  When ready use blender or hand held imulsifer and blend till creamy. Pour into bowls evenly.   Finish with a tablespoon  of sour cream  with a mint  placed on top. Drizzle with a bit of seasonal honey.  Serve with bread.  Makes 8 servings.